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The Happiness Project

8/5/2014

9 Comments

 
I was an avid reader when I was younger—I had a fifth-grade reading level in first grade, as I recall, and I grew up with a mother who was only ever seen without a book in hand when gardening, cooking, or giving me a hug—but middle school gradually changed reading from a pleasure activity into a draining, focus-intensive task. Video games filled the leisure void where reading used to be, and it wasn't until I was tapped to play Gilderoy Lockhart at the local library's midnight release of the latest Harry Potter book that I got back into reading. Getting up to speed on the world I was about to enter was more fun than I anticipated, and I continued to devour the series well after my wizarding engagement had ended. In college, I managed to swing Religion as a second major with minimal extra strain on my schedule, and I discovered that reading for class could also be reading for pleasure if the course matter and literature selection aligned with my interests. It took years, but I'm reading again. Mostly just sci-fi, humor, and religion, with the occasional graphic novel, but reading is reading, right?

Some time ago, I was given a book by my long-suffering friend, who has a history of thoughtfully and carefully selecting gifts for me that I inevitably complain about when I finally get around to taking them off the shelf a few years later. While that sounds terrible (and it is), the bigger picture is that his gifts always get a strong response from me, positive or negative—it's a testament to how well he knows me that the best gifts are awesome, and the ones I complain about are video games that would have been awesome if it weren't for one or two major problems that aren't apparent until you're playing the game for yourself. Keeping things on the shelf for years isn't a sign of disrespect or a lack of interest; with an entire lifetime hopefully still ahead of me to pick things up off the shelf, I like to keep things in reserve until I'm in the right time and place to get the most out of them. Such was the case with this book—Gretchen Rubin's The Happiness Project—which reentered my life at exactly the right time.

Life circumstances were stressing me out, and equally importantly, I was recently disappointed by Michael Dorn's Time Blender and needed a new book that preferably wouldn't turn out to be only half a story because the first hundred pages were mostly drawn-out introduction for a sequel. I reasoned that good fiction hinges on too many variables, but nonfiction can get away with less if the topic is sufficiently educational and thought-provoking on its own. What nonfiction did I have on my shelf?

The Happiness Project:
Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun had always looked like an interesting read, yet it kept slipping out of sight every time I went digging through my collection. I wouldn't be surprised if a little bit of divine intervention kept me distracted with other books the last several years; I wanted--needed—something to lift my spirits, and if something called The Happiness Project can't, then I'm moving to another universe.

In short, the book is the story of one woman's year-long effort to focus on improving her own happiness in various aspects of her life. The tales she relays about her own successes, the quotes she produces from famous thinkers, and the way she analyzes everything from energy to parenting to friendship have inspired me to reexamine my own situation, apply some of the techniques she's found beneficial, and consider a Happiness Project of my own. In fact, this post is part of a mini-project to write more often, because writing makes me happy. So as to have time to properly digest each chapter, I've only been reading one chapter every day or few days; it's been barely a week, and already I'm seeing a result from applying what I've read.

There's more I could say, but I'd like a little more time for my thoughts to simmer before launching into a full overview of the book (which I'm sure you can find elsewhere) and how it's been moving me to change my approach to my own happiness (which I'm sure I'll write about if I move forward with a formal Happiness Project in the future). The important part is that I'm happy to be reading, and reading is making me happy.
For now, I'll leave it at that.
9 Comments
Jasini link
8/6/2014 01:55:43 am

<i>Excellent</i> book review. I'm going to have to see if our library has that book.

Reply
Jasini link
8/6/2014 02:01:22 am

And Weebly doesn't recognise that form of italics. (Does it recognise any italics?)

Sorry about that.

Reply
Nathaniel link
8/6/2014 03:35:28 am

No worries, and thanks! Though I don't feel like I wrote all that much. I don't think Weebly does formatting in comments, though I *could* be wrong.

Jasini link
8/6/2014 04:23:25 am

I see you've been busy answering comments this morning. :-)

The more I see of Weebly, the more likely I'm going to stick with Wordpress. ;-) Which has foibles of its own, but the worst ones don't show up unless you have oodles of commenters, so it'll be a long time before I have to worry about that. ;-)

Should you decide to do anything with writing stories, I do know a couple of free-lance editors I could recommend to you. I probably know more, but I don't *know* that I know them, if that makes sense. ;-)

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Nathaniel link
8/6/2014 05:35:33 am

Yeah, my commenting comes and goes in spurts. More efficient to treat correspondence as a separate project for which I set aside time than an ongoing game of Whack-a-Mole. :)

I like the simplicity of Weebly, but it really is geared more toward websites in general than blogs specifically.

Lemme get back to you in another decade or two when I suddenly find the time to write my novel. ;)

Reply
Jasini link
8/6/2014 09:02:23 am

Well, I can see not wanting to play Whack-a-Mole with comments, but it would make it difficult to hold a conversation. (Is that a feature or a bug? ;-) )

Assuming we're still speaking to each other when you get around to writing your novel, let me know, and I'll beta-read it for you. ;-)

In the meantime, as an artist, your wife might be interested in looking at my friend Cedar's artwork. :-)

http://cedarwrites.com/art-design/

That page on her blog has a link to her DeviantArt page.

Or your wife might not be interested. ;-) No harm either way.

Nathaniel link
8/13/2014 04:07:07 pm

Oh, I've held plenty of conversations in the comments section of one website or another; once I get started, I'm pretty responsive, despite what the timestamp on this comment compared to your last one might suggest. And I'll pass along the link!

Jasini link
8/14/2014 01:05:48 am

:-)

Reply
Jasini link
8/31/2014 03:44:50 pm

I've gotten the book from the library, and am reading it, and mostly enjoying it, though I don't think it's speaking to me like it did to you. :-)

But when I came across this paragraph in chapter 3, it stopped me short:

"I love writing, reading, research, notetaking, analysis, and criticism. (Well, I don't actually love *writing", but then again, practically no writer actually loves the writing part.)"

I love writing myself. I'd rather have a root canal than edit, but the writing itself is fun.

Even if it never comes out sounding as well as it did in my head.

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    This work by Nathaniel Hoover is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.
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